Responding: Reclaiming Your Resonance from Phantom Thoughts

How are you responding in life?

How are you seeing life unfold when the future appears through thoughts? How do you respond to others' definitions of you? Are you defining them?

What taunts the mind in rapid thought is imagining how we would respond to others, moments, situations, and experiences. And if the moment is one of rapid thought, then the response is friction—it is a phantom thought attempting to create your next interaction or experience.

If the content of the thought is not present in front of you, you do not need to respond. And if you are mindful, unless what you would be responding to is ordained by your soul imprint, chances are you won’t be responding to the scenario played out through the rapid thought! Just because someone or something tries to get you to respond doesn’t mean you have to. When it is present, then respond—because in the present moment lives the alchemy of higher order, love, unity, wisdom, and honor.

Throughout the day, reflect on your thoughts—the mindless chatter consuming the moment about circumstances that are not in front of you. This chatter, when taking your attention, is harvesting your resonance. It is sending your resonance into an experience you perhaps have not yet had, or a past conflict defined by another.

Tapping your heart three times and focusing on your breath, invite your resonance back from these thoughts. Repeat:

"I am within the moment. My outcome is directed by my sovereignty, and I AM the breath, the union, and the vision of my moments!"

See the peace fill your heart with light. Feel the stillness of the mind return.

Sometimes it takes many repetitions to transmute a past experience, but it can be done within your conscious awareness—to recall your resonance from something or someone that isn't present! Eventually, your heart will say: My resonance is whole within breath.

This then gives your full energy to breathe into love and send the people you love conscious healing, light, and honor for their own journey—which is a beautiful gift of being present! So then you are responding to people's needs for support, love, and healing, and no longer responding to the emotional harvest.